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Sep 2, 2014

Current Economic and Political Scenario in India: NaMo Government completes 100 days

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prime minister narendra modi
Current Economic and Political Scenario in India: NaMo Government completes 100 days

The current political scenario has been much improved since the stable government is given mendate by the people in general elections, 2014.

Much speculations about a ganging government were proved myth, and finally the Bharatiya Janata Party (BJP) got the clear majority – formed the government at centre.

Prime Minister Narendra Modi has completed fist 100 days in office, people from all the corner of the country have been praising the development work carried in these 100 days.

The impact is clear and loud as for the first time manufacturing sector has gained momentum in last three months.

There were signs of weaken inflation rate, and the stock markets have been gaining keeping investors expectations up.

Economic progress is visible as the current account deficit is down.

There has been improvement in the economic scenario, and the country is heading towards economic growth freeing it from the clutches of slowdown.

In political scenario, there is stability is the country so the business in Parliament is going well. Government has been bringing many welfare schemes for the betterment of the people.

In order to connect people to banking, the government of India has started ‘Jan Dhan Yojna’, that added more than one crore bank account. The government aims add around seven crore bank account.

In the arena of foreign policy also, the government has been doing well. However, the ceasefire violation by the neighbor Pakistan is concern.

The recent visit to Japan, could be another milestone for India’s progress. The Prime Minister hold meeting with his counterpart in Japan.

Japan assures to invest in India for next five year for the progress and the Prime Minister of India, Narendra Modi has assured for speed clearance of the investment projects from Japan.

In media, there were reports about the 100 days report card about the NDA government. Those say that the people are happy about the work is being carried out by the government in these 100 days.

The recent by-elections are however a jolt to the BJP, where the anti-BJP parties have won there.
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A Quote worth Contemplating

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hard work
Quotes are one of the many sources of inspiration. They are life’s essence in short and it is very important that we make it a habit to read a t least a new daily this will enlighten us.

We read many quotes and hear them also but there will be some which will strike straight at heart and you will never forget them. Some time such quotes change your entire perspective of life.

I heard one quote in a movie which is by Yendamuri Veerendranath it goes like this “life is not a key that you keep it in some one’s hand and sleep peacefully” what more can anyone say in short about the value of ‘your’ life. This is a quote which I will never forget in my life.

Yes, many of us depend on others for each and every thing and every minor and major decision in life which is not a right thing.

God has blessed us each and every one of us with brains and wisdom so that we can think what is good for us and then act in such a way.

There is no harm in taking others opinions and consulting someone, but it is not at all good to depend on others when it comes to life changing decisions.

It is easy to put the burden of our life on someone else and live a carefree life, but to take the responsibility of your behavior, of your decisions and ultimately of your life into your own hands, and accepting the results whatever they are instead of putting the blame on someone else is a thing that everyone must learn.

As long as you don’t value yourself, know your worth, and the value of your life, you will never live your life, you will be a puppet in someone else’s hand.

But the day you recognize your own worth, you give value to yourself and start living life that way that is the day when you started living ‘your’ life. So, take time and think about this.
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Sep 1, 2014

10 Interesting Facts about Historic India

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SushrutaThere are many fascinating facts about Indian history that will leave the people around the world shocked and surprised. Our country in not an ordinary country if we turn the pages of the history there are many facts that will make the modern man bow his head to the greatness of India. Here is a list of some of the many amazing and interesting facts.

1. In the 11th century Sridharacharya introduced Quadratic Equations.

2. In India Surgery existed 2600 years ago, and Sushruta, known as the Father of Surgery, and conducted many complex surgeries.

3. In ancient India Anesthesia was used.

4. The oldest city in the world that is inhabited even today is Varanasi.

5. The famous astronomer Bhaskaracharya calculated the correct time taken by the earth to revolve around the sun.

6. Ayurveda originated in India and it is the earliest school of medicine known to mankind.

7. The world's first university was established in India, in Takshila In 700 BC.

8. The Decimal and Place Value system originated and developed in India.

9. Algebra, Trigonometry and Calculus were invented in India.

10. Budhayana famous mathematician calculated the value of "Pi" In the 6th century, and he also explained the concept of Pythagoras Theorem.
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Aug 30, 2014

Top Travel Destinations for Monsoons in India

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There are some beautiful destinations that you can visit during the monsoons in India. June to September are the months of monsoons in India. In these places monsoons add more beauty to the places and bring life into them. Eager to know them, let us look at them.

1. Coorg: This is located in Karnataka, and is in the borders of Mysore. If you are planning Honeymoon in Monsoon then this is the best place to visit. The weather is cold and the beautiful locations in and around it is just breath taking. The beautiful and Holy Cauvery river and the beautiful mountains surrounded by mist and fog, are a must see.


Coorg

2. Lahaul & Spiti: This is in Himachal Pradesh and shares its borders with Tibet. The major places of interest are ancient forts, monasteries, rivers forests, mountains, and valleys. This is a perfect place for mountaineers, and people who seek adventures, this place is full of beautiful scenery and breath taking views.

3. Goa: The land of sun, sand and sea, is one of the best places to visit. Its spectacular scenic beauty, colorful beaches, beautiful lakes, rivers, water sports and beautiful architectural work make this place paradise. One of the most important reasons that should make you visit this place during the monsoon is the list of festivals during this season. They are Feast of Saints Peter and Paul, Sao- Joao, Bonderam flag festival, and Ganesh Chaturthi. Wild Life sanctuary, National Park, Dudh Sagar falls and the beautiful Mondovi River are other places to visit.

4. Rajasthan:
This is located in North India, and Jaipur the pink city is the state capital. Tourists come here attracted by its beautiful Royal Palaces, forts and their history. The beautiful Mount Abu and Chambal River are located here. Monsoon is the best time visit Rajasthan, as all the rivers will be full, and the weather becomes cool.

5. Ladakh:
Ladakh is a plateau and Leh is its capital. This is a separate province of Jammu and Kashmir. This place is full of glorious and unpolluted beauty and there are many Buddhist monasteries in this place.
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Aug 29, 2014

Top 10 Tips to Love Yourself

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We keep hearing this again and again that we need to show love towards others, our fellow creatures and other life.

But before we go on to all those things first we need to love ourselves, a person who does not love himself cannot love others. For some people loving themselves is difficult because they see only the negative side and all the short comings that are there in them.

As there are sides of the coin so there are two shades of every person, one side light and the other one dark no one is free from this when we understand this it will be easy for us to develop love for our own self. Let us learn the ways to love your own self.

1. Give your body the right treatment that it needs. It is very precious and you need to treat it that way.

2. Wear the kind of clothes that you like and are comfortable to you, eat the kind of food you love.

3. You be the source of your joy and happiness.
love yourself4. You are the only you in this entire creation, precious as what you are and how you are so live life like that.

5. Spend time daily with your own self (alone) at least for some time.

6. Do what you love and what gives you energy and motivation.

7. Look at your future think of it and work for it.

8. Follow the whispers of the heart for they are your true friends and guide for life.

9. Take the reins of your life into your own hands, and write the story of your own life and live it.

10. Always stick to the positive side of you think of it, work on it and let the other side vanish.

Unless you give love to yourself and respect yourself it is hard to gain it from others. So, first learn to love yourself then spread it to others and let your life fill with the colours of love.
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Aug 28, 2014

Six Ways to Fight Tiredness at Work

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Doing your job is the important thing in life, but result is happiness with a bit of tiredness as well. Upon completion of your work time, when you are in home feel bit tiredness. And that would continue till the next day, it is just like a series.

Majority of the people work for hours together at a stretch to meet the deadlines and to complete the work. In this process it is very natural that people get tired and exhausted.

There are some ways you can follow to avoid this let us check them out.

1. Take a break of 5 minutes every one hour, get up from your work place, walk for a while and take deep breath.

2. For the body to function properly and to be active it is necessary that it is supplied with required amount of water, so make it a habit to drink water.

3. Listen to some good piece of relaxing music. There is music for relaxation for motivation for work, check them out and play what you need.

4. There is saying work as if you are playing and play as if you are working, so put your heart into work but do it in a relaxed and happy way.
tiredness at work5. Many times lack of sleep is also one of the reasons that people feel tired at work easily, so make sure that you get enough sleep at home.

6. Lack of proper nutritious and balanced diet can also be a cause of tiredness, so take well balanced and nutritious diet.

But keeping all these things aside love your work your love and passion for the work will make you forget everything else and keep you active.

Work is not a onetime matter when you have to work for hours together every day, it is important that your body is in fit condition and is active.

So, do regular exercises, take healthy diet, maintain a healthy life style and then you will not only get energy to do work for long hours but you will also be more productive.
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Aug 27, 2014

Eye care tips for Tech-addicts!

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Eye care
In an age driven by technology and digitization, it is hard not to become slave to gadgets and machines. Our heavy dependence on digital devices like computers, smartphones, tablets, laptops and television is today both a necessity and an addiction. Our Eyes bear a heavy brunt of this tendency, they get tired, and weary; they may become itchy or red.

Mr Shiv Kumar, CEO, Essilor India shares words of wisdom on how to maintain eye health in the electronic age.
  • Routine checkups: Make it a habit to visit an ophthalmologist once a year if you live and breathe on computer and other smart devices. Get your eyes examined and seek advice, particularly if you are experiencing redness or itchiness. Keep checking if your vision needs correction.
  • Reduce glare: Opt for installing anti-glare screen on your monitor and if, possible, paint your walls with a darker color having matte finish to avoid reflections or glare on them. Glare or reflections on walls and computer screen add to the eye strain.
  • Take a break: Working on a computer continuously at a longer stretch can harm your eyes. Do not just stare on the screens for hours at a stretch. Take a few minutes break every hour, take a walk around your office, stretch your arms, body and back. It helps in avoiding vision syndrome and also prevents body ache. Stand up and go for a mini-stroll, this will help in releasing muscle tension as well as eye strain.
  • Use protective lenses in spectacles: Getting the right spectacle lenses will make it easier for you. Contact lenses lose moisture and tend to dry out during prolonged hours of computer work. It will serve you well if you opt for spectacle lenses that gives you protection. Essilor’s Crizal Prevencia is the first lens to offer selective protection against harmful blue light and UV rays that computer and smartphone screens emit. This lens lets in essential light which your eyes need to function properly while filtering out the harmful light.
  • Exercise and relax your eyes: You can follow the palming method. Rub the palms against each other till they get warm and then cup your eyes with your palms for one minute to give them relief. To soothe your eyes from constantly looking at your computer screen, you can follow the “20-20-20” rule. Look away from your computer screen in every 20 minutes for 20 seconds and stare at a distant object.
  • Use proper lightening: You eyes start developing strain because of extra brightness. You can avoid working with fluorescent lights on in your computer. You can use floor lamps for appropriate visibility.
  • Water wonder: Water really can do wonders, you can splash water on your eyes to afresh them and water will help cleansing the fatigue. You are advised to drink water at regular intervals as this will towards reducing the puffiness in your eyes caused due to prolonged working hours while sitting in front of your computer.
  • Sit straight and upright: Inappropriate posture during computer work will contribute towards adding to vision deficiency. Structure your workstation and chair to the coordinating levels. Fix up ergonomic furniture to enable you to position your computer screen 20 to 24 inches from your eyes. The centre focus of the screen should be about 10 to 15 degrees below your eyes to stabilize your neck and head at a right place. You can use a desk lamp but make sure it should not be too bright for your eyes.
  • Healthy diet: Balanced diet enriched with portions of Vitamin A, C and E proves to be the most vital supplement for ensuring eye health. Eat fruits like tomatoes, spinach, green leafy vegetables, kale, citrus and dairy products. Doctors have also recommended intake of fish reach in omega-3 fatty acids, such as salmon and tuna.
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The Effects of Watching TV After Work

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What do you do after going home after a long day’s work? Well, the majority would answer, grab the remote and sit In front of the television.

Right this is what most of the people do, but research says that watching TV after work actually makes you feel like a failure and guilty, you do not actually feel relaxed by watching TV.

The study also says that people who have high stress levels did not feel relaxed by watching TV instead they had feelings of guilt and failure.

Earlier research actually showed that watching TV actually relaxes a person, but now a day’s people are sitting in front of television for more hours instead of using the time productively and usefully.

This leads to guilt that they are wasting time. You may not feel more comfort in front of the tv, while trying to do something productive, on the contrary it would deviate you from your mean stream of work.

This feeling itself does not allow us relax instead leads to the feelings of guilt and failure, this is what research says.
watching tv after work
Around us we also find so many people who forget themselves their duties and responsibilities when they start watching TV.
It is the only thing that matters to them and everything else comes second, such attitude is highly dangerous. As long as you exercise control over yourself everything is good, but when things start controlling you, you are at risk.

So, who’s remote is in whose control? Your remote is in TV’s hand or TV’s remote is in your hands? Time to check.
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Aug 26, 2014

Delhi Bikers Open Arms

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Bikers for Good
New Delhi, August 24, 2014: How many times have you seen a biker hugging a policeman? How many times have you seen a biker thanking him for his diligence, instead of racing away? Today, the 24th of August, the Biker Fraternity did the impossible.

In a one-of-its-kind ride initiated by Bikers for Good, a Motorcycle Community that rides solely for social causes, more than 15 Biking clubs from Delhi came together to send out a message of appreciation and respect for the Delhi Police.

Commenting on the idea behind the ride, Mohit Ahuja, Founder of Bikers for Good said, “The public is there to protest and criticize the police when they fail to do something. We planned this ride to thank them for taking care of the city, through thick and thin.”

The ride saw close to 500 bikers riding to Jantar Mantar riding bikes ranging from 100cc to 1000cc and above. Together the bikers gave a message of responsibility towards safer roads. The admin of Bikers for Good, Jeet Kandhari quoted, “Biking today is growing. Motorcycle Clubs have members who are students, doctors, CEOs and even higher. Doing something like this will only help us better terms between bikers and the police.”


The bikers gathered to thank Delhi Police and Delhi Traffic Police for their efforts. A huge banner with the club logos was put up, where bikers wrote their messages for the Delhi Police. This banner was later presented to Mr. Ajay Kumar Singh, S.H.O., Parliament Street, Delhi. Moreover, Bikers were seen hugging Delhi Police personnel and carrying placards that read FREE HUGS FOR DELHI POLICE.


With this ride, Bikers for Good marked another milestone in its journey of doing GOOD. The only community in India to ride solely for Social Causes, Bikers for Good promotes safety amongst bikers and stands up for various social causes. In less than 3 years of its existence, Bikers for Good has grown to be a 5000 member community across India, helping out more than 3 Lakh people. It is said that with great power comes great responsibility and Bikers for Good is living up to the statement.

For more details, kindly contact:
Aadhar Bhardwaj
Member- Core Team
Bikers for Good
+91-9716831514
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Disability due to diabetes

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Comprehensive Prosthetics & Orthotics
Noida: With a surge in lifestyle diseases becoming the talking point of health forums and policy discussions in India, diabetes, along with cardiovascular diseases and hypertension has become a central theme of discourse. However, when we talk of diabetes management, the only aspects that are focused are the need to maintain blood glucose levels, good levels of physical activity and weight control.

Little time and energy is devoted to the fact that diabetes is a major cause of amputations, and a lot of effort needs to be put in to ensure that ulcers and injuries do not become gangrenous in diabetics.

“World Diabetes Foundation estimates that 40-70% of all lower limb amputations in the world are related to diabetes and that 85% of all diabetes related amputations begin with a foot ulcer. An overall emphasis on maintaining feet health, remaining alert for anomalies, and using orthotic devices like foot insoles, can go a long way in reducing incidence of amputations and preventing disability in diabetics,” says Mr. Amit Bhanti, Global CEO & Clinical Director, Comprehensive Prosthetics & Orthotics (CPO), a company that provides effective solutions for dealing with multiple kinds of disabilities.

“At CPO, we have a especially designed Foot Care program to help prevent foot sores by providing cushioning and support devices for the feet. If used regularly and religiously, these devices can prevent diabetes related foot complications and the resultant disability,” adds Mr Bhanti.

According to World Health Organization, over 340 million people in the world suffer from diabetes. With almost 60 million diabetics*, India today is home to the second largest population of diabetics in the world after China.

Diabetes complications include nerve damage and poor blood circulation, referred to as neuropathy. This makes the feet vulnerable to ulcers that can be extremely dangerous. Many people with diabetes lose sensation in their feet and often fail to recognize skin injuries that may develop into infected ulcers. It is often difficult to treat such skin sores which in some people lead to gangrene and necessitate amputation to save life.

Estimates by the Word Diabetes Foundation also suggest that about 40,000 lower limb amputations take place in India each year, and a large number of them are due to diabetes related complications.

“Along with diabetes prevention, it is hence important to focus on diabetes management mechanisms that include proper foot care. In cases when amputation cannot be avoided, efforts should be made to make the lives of the patients easier with advanced prosthetics. It is important to emphasize that proper diabetes management and foot care can help prevent foot ulcers. In developing countries, a major cause of foot ulcers is unsuitable shoes as well as the habit or the need to walk barefoot,” says Mr. Bhanti.


Diabetic Foot
Diabetic foot is a term used to denote feet-related complications that can arise in a person suffering from diabetes, including infection, ulcers, sores and neuropathy.

Neuropathy or nerve damage leads to loss of sensation and skin injuries often go unrecognized because of this. Due to nerve damage, sometimes changes may also occur in the shape of the feet or toes. The skin of your foot may also be affected due to diabetes. It may become dry or crack, and this may lead to infection. In extreme cases, these situations may necessitate amputation to prevent a gangrenous wound from poisoning the entire body. Sometimes, a non-healing ulcer that causes severe damage to tissues and bone may require surgical removal. Amputation may be minor (removal of toes of feet) or major (above or below the knee amputation of the leg). Amongst people who have diabetes, amputations are reported to be 15 times more common than amongst other people.

“Neuropathy makes your foot insensate to pressure. This is a dangerous situation as it can lead to a micro-trauma and joint injury to your foot which is likely to cause harm. At Comprehensive Prosthetics & Orthotics (CPO), our especially designed Foot Care program helps prevent this at the early stages of its development by aligning the foot in a neutral position and distributing the body weight evenly,” says Mr. Bhanti.

Making foot management a crucial part of diabetes management:

Take sores and injuries seriously: There is no way an injury or a skin sore can be ignored. If a foot sore hasn’t healed within a normal duration, immediately contact your doctor.

Use foot insoles and orthoses: Shoe insoles are foot support devices designed to be worn inside the shoe to lend support to your foot and prevent excessive pressure on one area. CPO manufactures custom-made insoles to suit the needs of the patients. They are often made of soft foam like substance and can slip into your shoes to provide cushioning to your feet. These are especially designed to comfortably accommodate a foot, reduce pressure on the sole and toes and keep the feet injury free. They also relieve areas of the feet that usually take excessive pressure. Even if you have been standing or walking for a long time, insoles will provide relief to your feet. For people with diabetes, this is very crucial to prevent injury or sore.

Studies and research have suggested that long term use of foot orthoses like insoles can reduce the incidence of diabetes related amputation. Such devices help reduce pressure on the foot and reduce the risk of sores or ulcers that may be the potential cause of amputation.

CPO Solutions:

CPO utilizes the most advanced technology to take 3D impressions of the patient’s foot. Using a ‘correct and confirm’ software, the scan can be modified to incorporate the necessary biomechanical corrections – making the solution customized as per the foot type. The scanner provides the flexibility to take semi and full weight bearing positions within a few minutes with utmost precision.

About Comprehensive Prosthetics & Orthotics

Comprehensive Prosthetics & Orthotics (CPO) is a US-based company. Started by Mr Amit Bhanti and Donald Goertzen in 2005 in Illinois, US, the strength of the company lies in designing and creating custom orthotic and prosthetic products using high-end technology.

CPO is an independent private practice accredited by the American Board for Certification in Orthotics, Prosthetics, and Pedorthics. It is the only full service P&O organization, having unmatched products and services.

Currently, the company has 21 clinics in the US and 7 in India. CPO has its own central fabrication unit in the US and India (Delhi). It is the premium provider of all prosthetics and orthotics products and services across India and the US.

The aim of the company is to restore mobility and quality of life to the patients and their families, and in the process become the largest and most successful global O&P Company.

For more information:
Teamwork Communications
Rishi Sinha/Rahul Dhall/Saurabh
9911872345/9811167418
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